Presented by Nutrifit, Sport, Therapy.
The Breakfast Club is FREE for anyone who struggles to eat a healthy breakfast on a regular basis. This monthly meal group offers a time to work on eating, making balanced choices, trying more challenging foods, adding more variety to your menu plan, and selecting appropriate portions. The meeting time will help you stay committed to eating breakfast at a regular time.
You'll meet with Page Love, MS, RD, LD, a registered dietitian nutrition therapist, who will provide coaching to help you push through food fears with peer support. She will also help you master intuitive skills like eating slowly, tuning into your hunger and fullness, and responding two cravings.
Become a Breakfast Club regular!
Meetings are every other Thursday or Saturday of the month, 8:30am - 9:30am
NEXT MEETING:
Date and Time: Saturday, July 25th at 8:30am
Location: IHOP, 6120 Roswell Rd, Sandy Springs, GA 30328 404-256-4639
Please call Page Love at 770-457-1457 with any questions.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment